When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and lifestyle goals with a trained professional. As a Holistic Health Counselor, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use holistic lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create healthy and fulfilling physical, mental and spiritual lives by going back to basics. It's that simple!
No one diet works for everyone. I will support you in finding the food and lifestyle choices that are best for you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule a free initial consultation with me today!